ABOUT US
Personalized group training built on passion, assessments, motivation, access, science,
accountability and results. Imagine getting all the focus of a personal trainer, the fun of group
workouts, the access of big gyms and the technology and science of a lab...that is THE BLOCK. Never fear though...you can still book one on one personal training if that is your preference! You can even do small group bookings with your own family/friends.
We love the balance of a fit and fun lifestyle.
We want to help you build the best YOU and have the best time doing it.
The methods we use at The Block BR are what make us so unique. We find out what’s important to you and design a customized fitness program just for you. You will have all time access to your client portal that has all your assessments, goals, notes, we can even message you through this handy dandy portal to keep you on track!
This allows us to help you achieve your goals in record timing.
We have everything you need—knowledge, experience and equipment.
Time to get started today!
OUR CLASSES
DAILY BLOCKS - AKA "DB"
DB is our group workout of the day, lead by a personal trainer. The level of intensity is up to you. From beginner to advanced, this workout will be perfect if you want guidance in the gym on technique, form and most of all motivation.
RIDE
Jump on a Keiser bike in this group class and take a ride with us. This will be a cardio and music filled workout that will have you in and out of the saddle. Need to burn calories? We'll meet you in the semi-circle to sweat!
BODY
A group class ENTIRELY focused on the booty & the belly. We are not sure why all gyms don't have this class because we think it is crucial. It's going to probably hurt but it will be worth it!
REP + RIDE
Interested in that cardio burn of a Ride class but 45 minutes sounds terrible? Well here you go. 1/2 the class will be Ride and the other 1/2 you'll be on the main floor doing a condensed version of our DB! (Daily Block) Perfect combo to get it all in.
OPEN GYM
Your body, your time, your choice! You can come in and do part or all of the DB without being lead by a trainer or you can just do whatever you want to do! There will be a personal trainer around if you have questions or need guidance.
PRICING + PLANS
Join The Block!
POP IN PLAYER
Prices On Mindbody App
On the Mindbody app you can purchase individual sessions, packs of sessions, and any of our labs/assessments or personal training appointments.
10 SESSIONS MONTHLY
$169/monthly
Includes 10 "sessions" monthly, up to 3 FREE labs/assessments depending on contract length. Discounts on all other labs/assessments and personal training appointments.
UNLIMTED SESSIONS
$249/month
Unlimited "sessions" monthly, up to 3 FREE labs/assessments based on contract length. Discounts on all other labs/assessments & personal training appointments.
Click link. Create account. Click ONLINE STORE in top right. Choose Contracts. The drop box will show the different options & what comes with each.